Polar FT7 Heart Rate Monitor

For those who want to know if they're improving their fitness or burning fat

Key Features for indicating fat burning and fitness improvement:

Models shown above are:

 FEATURE LIST for Polar FT7

 Body measurement features

  • Average and maximum heart rate of training
  • Heart rate - bpm / %
  • HR-based target zones with visual and audible alarm
  • Manual target zone - bpm (upper limit)
  • Polar EnergyPointer

    ♥ EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement. EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.

  • Polar OwnCalŽ - calorie expenditure

    ♥ Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.

  • Polar OwnCodeŽ (5kHz) - coded transmission

    ♥ Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.

 Data transfer

  • Compatible with polarpersonaltrainer.com - opt. with Polar FlowLink

 Recording features

  • Totals

    ♥ Totals includes your training data starting from the last reset enabling you to follow your long-term training.

  • Training files (with summaries) - 99
  • Weekly history

    ♥ Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

 Training features

  • Graphical target zone indicator

    ♥ This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.

  • HeartTouch - button-free operation of wrist unit

    ♥ When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.

 Watch features

  • Backlight
  • Date and weekday indicator
  • Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
  • Dual time zone
  • KeyLock

    ♥ By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.

  • Low battery indicator
  • StopWatch

    ♥ Stopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time.

  • Time of day (12/24h) with alarm and snooze
  • User replaceable battery
  • Water resistant - 50m

New polar model FT7 will be replacing the F7 model, with very similar features. The main difference is new styling to the watch face.


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Please note that your order will be processed within 24 hours from the first weekday (Mon-Fri). Whilst we endeavour to send your goods quickly, we do not guarantee overnight delivery. If goods are not in stock, you will be advised by either phone or email.

Orders over $100

All orders over $100 are now being shipped by eParcel where a signature will be required for delivery. Please keep this in mind when selecting an appropriate delivery address. A commercial location is preferred, but a residential address is also acceptable if the delivery can be received.

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