How does Kinesio Taping work?

Kinesio Taping alleviates pain and fascilities lymphatic drainage by lifting the skin. The taped portion forms convolutions in the skin thus increasing interstitial space. The result is that pressure and irritation are taken off the neural/sensory receptors. Then, slowly, pressure is taken off the lymphatic system allowing it to drain more freely.

Model of skin without Kinesio® Tex Tape Model of skin with Kinesio® Tex Tape

Over a contusion, Kinesio® Tex Tape demonstrates the ability to increase circulation and facilitate lymphatic flow. These results are seen within 12 hours of application. Fan-shaped Kinesio Tex Tape placed directly over the bruise.

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