Kinesio Taping Basic Course Workbook
Kinesio Taping Basic Course Workbook
Contents
- About Kinesio Taping Method
- The effects of Kinesio Taping - four major functions of KT
- Type of Kinesio Tex
- How to treat Kinesiotex
- How to use/cut Kinesiotex
- Basic practice 1 - Deltoid Kinesio Taping method
- Basic practice 2 - Sacrospinalis Kinesio taping method
Superior Limb
- Wrist pain
- Pain and tingling in hand and arm
- Elbow pain
- Tenosynovitis
- Frozen shoulder
- Stiff shoulders 1
- Stiff shoulders 2
Inferior Limb
- Knee pain 1
- Knee pain 2
- Knee pain 3
- Sciatica
- Sprain
- Cramp and fatigue in leg
- Hip pain
Other
- Strained neck
- Insomnia
- Asthma
- Dizziness and migraine
- Back pain 1
- Back pain 2
- About Kinesio Taping Association
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