Kinesio Taping Upper & Lower Set Workbooks

Kinesio Taping Workbook (1): Upper Extremeity

The Kinesio Taping Workbook: Upper Extremity is made up of the following sections and sub-sections:

Kinesio Taping Workbook (2): Lower Extremeity

The Kinesio Taping Workbook: Lower Extremity is made up of the following sections and sub-sections:

  • Abdominal Region
    • Oblique Abdominus Externus
    • Oblique Abdominus Internus
    • Rectus Abdominus
  • Pelvic Region and Region of Sacro Illiac Joint
    • Gluteus Medius
    • Gluteus Maximus
    • Piriformis
    • Hip Adductors
    • Tensor Fascia Lata
    • Sartorius
  • Inferior Limb Girdle
    • Gastrocnemius
    • Vastus Lateralis
    • Vastus Medialis
    • Hip Semimembranosus (Medial Hamstrings)
    • Semitendinosus (Medial Hamstrings)
    • Biceps Femoris (Lateral Hamstrings)
    • Tibialis Anterior
    • Flexor Digitorum Brevis

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