Sissel Pilates Magic Circle

Includes FREE Exercise Poster

Complete non-slip rubberised coating ensures smooth, comfortable application
More effective and intensive pilates exercises
Light and portable, even fits in your travel bag
38cm diameter - wider than most on the market - many people find other circles too thin
Perfect resistance - not too light, not to strong
Soft handles inside and out
Great retail box

The Sissel Pilates Magic Circle includes a free exercise poster featuring exercises using:

Upright posture
Supine position
Upright Seat
Lateral position

Example exercises

Strengthen musculature of chest and shoulders
	Hold the circle in front of your chest between your palms, with your fingers out stretched. Your elbows should be slightly bent and facing outwards. Exhale, while pressing the Sissel pilates circle together. After 3 seconds, release the pressure slowly in a controlled manner Repeat: 3 to 5 times Note: Do not tense your neck and shoulders whilst completing this exercise
Strengthen breast and shoulder muscles
	Hold the pilates circle slightly tilted (at about 45°) at hip height between your palms, fingers are out stretched. Your elbows should be slightly bent and facing outwards. Exhale, while pressing the Sissel pilates circle together. After 3 seconds, release the pressure slowly in a controlled manner. Repeat: 3 to 5 times Note: Do not tense your neck and shoulders whilst completing this exercise
Strengthen Breast and shoulder muscles
	Hold the Sissel Pilates Circle above your head, so that it still remains within your field of vision. Your elbows should be slightly bent and facing outwards. Exhale, while pressing the Sissel pilates circle together. After 3 seconds, release the pressure slowly in a controlled manner. Repeat: 3 to 5 times Note: Do not tense your neck and shoulders whilst completing this exercise

Use with exercise Mat

Trade Customers

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Shipping

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Delivery Times

Please note that your order will be processed within 24 hours from the first weekday (Mon-Fri). Whilst we endeavour to send your goods quickly, we do not guarantee overnight delivery. If goods are not in stock, you will be advised by either phone or email.

Orders over $100

All orders over $100 are now being shipped by eParcel where a signature will be required for delivery. Please keep this in mind when selecting an appropriate delivery address. A commercial location is preferred, but a residential address is also acceptable if the delivery can be received.

International Shipping

International shipping charges include insurance (unless the country does not offer this service). *Some larger items may have greater shipping charges for international customers. The summary page during checkout will give all totals (before payment).

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