Polar FT40 Heart Rate Monitor
Clear Training Guidance
FT40 helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.
Available Colours
- Grey (Male)
- Green (Female) - No longer Available
The FT40 helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance
It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.
Using the Energy Pointer for fat loss or fitness improvement.The Energy Pointer feature determines fat and fitness zones based on personal user characteristics such as age, gender, height, weight ,HR max. It is designed to assist in determining the intensity of training that suits your individual goals.
When keeping in the FAT zone, the main benefit of the exercise is fat metabolism. In the FIT zone, improved cardio fitness is the goal.
The FAT/FIT limit is based on heart rate and it's variability during exercise.
In the FAT zone, the intensity where fat oxidation is at a maximum has special importance for weight management programs and endurance training. In the FIT zone, moderate to high intensity training increases metabolism, particularly carbohydrate oxidation. High intensity training is needed for optimal fitness development as temporary overload is necessary.
In the lower section of the wrist unit display is the Energy pointer line. The position of the heart symbol on this line indicates whether training is occurring in the FAT or FIT zone at any given time, this is a great benefit for your clients as no calculations need to be made.
| Basic Features | |
| Backlight | ♥ |
| Graphical target zone indicator | ♥ |
| Heart rate (displayed as % of maximum heart rate) | ♥ |
| Heart rate (displayed as bpm) | ♥ |
| HeartTouch, button-free operation of wrist unit | ♥ Main Feature |
| KeyLock | ♥ |
| Manual target zone (% / bpm) - upper limit | ♥ |
| Sound volume level setting | ♥ |
| Visual and audible alarm in target zones | ♥ |
| Water resistant - 30m | ♥ |
| Data Transfer | |
| Compatible with polarpersonaltrainer.com with Polar FlowLink - opt. | ♥ |
| Language Features | |
| Display text in English | ♥ |
| Polar Exercise Features | |
| Average heart rate of total exercise | ♥ |
| Exercise Date | ♥ |
| HR-based target zones with audible alarm | ♥ |
| HR-based target zones with visual alarm | ♥ |
| Maximum heart rate of total exercise | ♥ |
| Polar EnergyPointer | ♥ Main Feature |
| Polar Fitness Test with OwnIndex® | ♥ |
| Polar OwnCal® | ♥ |
| Polar OwnCode® (5kHz) | ♥ |
| Wireless ECG accurate heart rate | ♥ |
| ZoneLock | ♥ |
| ZonePointer | ♥ |
| Recording features | |
| Average heart rate | ♥ |
| Calorie expenditure | ♥ |
| Exercise Time (total) | ♥ |
| Maximum heart rate | ♥ |
| Number of exercise files (with summaries) - 50 | ♥ |
| Time in target zone | ♥ |
| Transmitter Belt | |
| Polar WearLink® + 31 coded transmitter (changeable battery | ♥ |
| Watch Features | |
| Alarm with snooze | ♥ |
| Date and weekday indicator | ♥ |
| Dual time zone | ♥ |
| Low battery indicator | ♥ |
| Time of day (12/24h) with alarm | ♥ |
| User replaceable battery | ♥ |
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