New! Polar RS400
Take your training to the next level with the RS400. Delivered with the new ProTrainer 5™ software, the RS400 offers 1, 5, 15 and 60 second data sampling and infrared computer connection capabilities for detailed graphing analysis.
With ECG accurate coded heart rate, 99 split timers/stop watch and advanced interval trainer with active recovery timer the RS400 provides you with the tools to plan, train and analyse with superior detail. View your critical information on your wrist just the way you want it with a fully customisable interactive user interface, and take control of your training!
Major Features
- Polar sport zones - Helps you to train at the right intensity. olar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar's sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) and maximum (90-100% HRmax).
- Interval trainer (HR, pace, distance) guided workouts - Create your personal multizone workouts with heart rate/speed/distance and timing guidance. Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace* or distance* guidance with up to three linked timers or distances and up to three target zones.
* requires optional Polar s1 foot pod or Polar S3 stride sensor.
- Event Countdown Timer - Set your goal and stay motivated. Keeps your motivation high by showing how many days are left before your next running event (e.g. Berlin 23 days).
Footpod Pack
Purchase the RS400 + S1 FOOTPOD together as a package and save money on the total. Click the pricing button .
Feature list
Blue background are additional features to that of the RS200/RS200sd
| Polar exercise features | |
| Continuous ECG accurate heart rate (%max/bpm) | ♥ |
| Stop watch with Lap/Split (current/average/max HR) | 99 |
| Target zones with audible and visual alarm | ♥ 5 |
| Polar Sport Zone / Zone pointer / Zone lock | ♥ Main Feature |
| Number of exercise files | ♥ Up to 99 |
| Alternating / Repeating Timers | ♥ |
| Exercise Sets | ♥ 10 |
| Interval trainer (with recovery HR/Time) | ♥ HR/Time |
| Ave/Max HR per exercise | ♥ |
| HRmax p (Polar fitness test-based/age-based) | ♥ T-b/A-b |
| Wearlink soft textile transmitter | ♥ |
| Polar OwnCode® Codeed tranmission | ♥ |
| Polar OwnCal® calorie expenditure (exercise/total/fat%) | ♥ Exe. Tot. |
| Polar OwnZone® | ♥ |
| Polar Fitness TestT with OwnIndex® | ♥ Main Feature |
| Own Optimiser™ | ♥ |
| Running Features | |
| Polar S1 Footpod | ♥Optional |
| Running Speed/Pace and Distance | Optional |
| Auto lap | Optional |
| Distance Summaries (average/max/best) | Optional |
| Speed/Pace/Distance summaries | Optional |
| Speed/Pace target zones | Optional |
| Data Communication Features | |
| Polar ProTrainer 5™ analysis SW | ♥ |
| Two-way infrared data communication | ♥ |
| Sync planned exercises from ProTrainer 5™ to wrist unit | ♥ Up to 21 |
| Polar Infrared accessory for USB port | Optional |
| Watch Features | |
| Time of day (12/24h) with alarm and dual time zones | ♥/dt |
| Date and weekly indicator | ♥ |
| Night vision backlight | ♥ |
| Water resistant | 50m |
| Exercise reminder (visual/alarm) | ♥ |
| User configurable display/display zoom | ♥ | Transmitter |
| Wearlink | ♥ Provided |
| T31 Coded / T61 Coded | Compatible |
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