TA Finder
Suitable for everyone wanting to improve their core strength, including athletes, gymnasts, dancers and fitness enthusiasts
Do you want to tone your abdominals and get a flatter stomach?
Are you tired of getting a sore neck from doing crunches?
Have you been told to do core muscles exercises to help reduce lower back pain?
The TA Finder pillow is designed to
- support the neck and upper back when lying on the floor
- focus on strengthening lower abdominal muscles - Transverse Abdominis
- use at home or the gym
- suitable for beginners
- ideal for Pilates floor exercises
- fits on most Pilates reformers
- athlete core strength training advantage
The TA Finder offers exceptional head, neck and upper back support. It is a light weight pillow especially designed to work your lower abdominal muscle called the Transverse Abdominis (TA). The TA is an important spine stabilizing muscle which can be difficult to identify, but not any more! With the TA Finder you can be sure you are using the TA muscles every time you workout.
You will be amazed at how quickly you will learn to target and strengthen your TA muscle. Exercising using the TA Finder will
- Target and strengthen the TA muscle - a key core stabilizing muscle
- Use all the abdominal muscles for a complete abdominal workout
- Reduce back pain as core muscles strengthen
- Tighten the lower tummy muscles to help shrink that lower tummy bludge
- Focus on the TA muscle so you only need to workout a few minutes a day to get results
- Improve posture with the increased abdominal strength
The unique sculptured design of the TA Finder
- Provides support for upper back when performing a number of different core stabilizing exercises
- Supports the neck for comfort and reduced neck strain
- Allows relaxation of the shoulders and helps soften the chest
- Energises lower back muscles to support the lumbar spine
- Improves technique for oblique abdominal workouts
- Fits easily onto most Pilates Reformers and can be used with a variety of exercise including jump board, curls ups, feet in straps and so on.
- Can be used for any exercise performed lying on the back including Bench Press and Flys
The TA Finder has been specifically designed to place the spine in dynamic position. It can be used by both beginners and the advance athlete, particularly for those who need strong core muscles for running and jumping.
Pilates Reformer
The TA Finder is perfect for use with a Pilates Reformer
Bench Press
Use the TA Finder for protection when completing a bench press or similar weight lifting activities
If you have ever had a sore neck from abdominal workouts try the TA Finder. You can get a great abdominal workout without even lifting your head. Of course, if you prefer the crunch style exercise you can do that too. The tailored shape helps prevent a sore neck and lower back pain.
Exercises
The TA Finder includes an exercise sheet. The step by step instructions ensure you will be using the correct muscles right from the start.
The TA Finder is suitable for most adults. It is light weight. No assembly is required. A free instruction leaflet is included. It made from coated medium density foam so that is soft and comfortable to lie on and can be wiped clean with a damp cloth.
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