The Knob Trigger Point Massage Tool

Trigger Point Massage Tool

Do you suffer from constant back pain?
Do you have relentless ITB/TFL pain?
Is your plantar fascia/arch giving your agony?

You need The Knob...

The Knob is the best tool for providing trigger point massage on yourself. You can get real pain relief for:

What is it?

Muscle need regular maintenance to keep you performing at your peek. Seeing a therapist helps to relieve this tension and fatigue. But what are you doing between treatments to aid recovery? The Knob is designed to target trigger points in the body; the nodules on The Knob reproduce the action of thumbs and elbows used by your practitioner to release muscle tightness at its source. By locating and releasing the source of the pain you can relieve the tight muscle and the painful area.

Why The Knob?

If you have ever tried using a tennis or golf ball for relief, you'll love The Knob. The Knob is superior to a ball because it has a stable base and nodule dimensions that replicate your practitioners thumbs and elbows. Unlike plastic tools, the 100% solid rubber design offers flex, but will not deflate like a tennis ball. The Knob is unlike other tools on the market which are too hard or have irregular points which make them hard to use. It will last a lifetime and actually works.

The Knob is fantastic for people who:

Benefits of using The Knob


Release ITB/TFL by releasing trigger points located in hips.


Ease Back pain by releasing trigger points from your lower / upper back


Release Gluteus/Hip by releasing muscles around gluteus max.


Release hamstrings by targeting the insertion trigger points


The KnoB is also a self-massage tool.


Plantar Fascia can be released and massaged using the KnoB.

How to use The Knob

The Knob can alleviate tightness and pain in your muscles in four easy steps




All shipping costs are shown once you add an item to your shopping cart. Just click on 'Show Cart' or 'Checkout' to see the shipping charge. In most cases this is a flat rate. In some cases a larger amnount is charged for bulky orders. You will see the final shipping charge during checkout BEFORE your details are taken

We utilise both couriers and the postal service to send your goods in the fastest way possible.

Delivery Times

Please note that your order will be processed within 24 hours from the first weekday (Mon-Fri). Whilst we endeavour to send your goods quickly, we do not guarantee overnight delivery. If goods are not in stock, you will be advised by either phone or email.

Orders over $100

All orders over $100 are now being shipped by eParcel where a signature will be required for delivery. Please keep this in mind when selecting an appropriate delivery address. A commercial location is preferred, but a residential address is also acceptable if the delivery can be received.

International Shipping

International shipping charges include insurance (unless the country does not offer this service). *Some larger items may have greater shipping charges for international customers. The summary page during checkout will give all totals (before payment).

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