Pilates Rehab Reformer Video / DVD

Aussie Pilates is a unique and dynamic exercise system, hosted by Allan Menzes, Managing director of Pilates Institute of Australia, that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Pilates Video

Rehab. Reformer Routine:

Can reduce back and neck pain
Greatly improves core abdominal strength
Improves co-ordination, stamina and muscle control
Ideal for practitioners who use this method

Code: XPRV

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Location: Fitness products / Pilates Videos / Pilates Rehab Reformer Video