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Kinesiology

Man performing an agility drill by jumping over wooden boxes in a gym.

Illinois Agility Test – What It Is, How to Run It, and Why It Matters

October 30, 2025 by lazar

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Categories Physiotherapy Techniques
KT tape knee application

How Do You Apply KT Tape for Knee Pain Relief? – Maximize Its Benefits

October 24, 2025June 14, 2024 by Stephanie Walker

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Categories Kinesiology Insights

7 Essential Tips for Applying K Tape to Your Shoulder – Advice for Optimal Function

October 24, 2025June 13, 2024 by Stephanie Walker

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Categories Kinesiology Insights
Kinesiology Taping Technique for Low Back Pain

Kinesiology Taping Technique for Low Back Pain – A True Game-Changer

June 14, 2023June 13, 2023 by Stephanie Walker

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